Blocked Nose for Months Asking for Something Stronger — Free SCA Practice Case
Teacher with a blocked nose for months asking for something stronger
Station Timer
Golden Minute
Initial Introduction
•Introduce yourself
•Ask an open question — "How can I help you today?"
•Listen — don't interrupt
•Catch early cues
Data Gathering
History, ICE & Diagnosis
Clinical Management
Diagnosis, Plan & Decisions
Safety Net
Follow-up & Close
A live 12-minute consultation with an AI patient, marked. You see your verdict before we ask for anything.
Materials for Candidate
Please review before starting the consultation
Full Name
Hannah Price
Age
34 years
Consultation Type
VideoAge
34
Situation
Video Consultation. Routine appointment booked by the patient.
Reason for Encounter
"Blocked nose for months and not sleeping. Would like something stronger."
Medical Records
- ●PMH: Asthma in childhood (no inhaler issued since age 14). Eczema in childhood.
- ●Medications: None prescribed.
- ●Allergies: NKDA.
- ●Social: Secondary school teacher. Non-smoker.
- ●Recent contact: No consultations in the last 12 months.
Patient Script
For the friend playing the patient role
Character Overview: You are Hannah Price, a 34-year-old secondary school English teacher. For about six months your nose has been blocked most days, and since the new school term started in September it has been much worse. You are friendly and chatty but clearly worn down and tired. In July you and your partner moved into an older rented flat with fitted carpets and heavy curtains. You are otherwise well. You have been relying on a blocked-nose spray from the chemist, and privately you are embarrassed and worried that you cannot stop using it. You only mention the spray if the doctor asks what you have tried or what you are using.
Opening Sentence: "Hi, thanks for seeing me. My nose has been blocked for months now and it's really getting me down. I'm not sleeping, I'm shattered at work, and I was hoping you could give me something stronger."
History if Asked (Data Gathering Phase)
- ●The nose: "It's blocked on both sides, most of the time. Lots of sneezing first thing in the morning, and a runny nose, clear, like water. It itches inside too."
- ●Timing and pattern: "It started around the spring, but it's been much worse since September. It's every day now. Mornings are the worst, and it's bad at night in bed."
- ●Where it's worse: "Definitely worse at home, especially in the bedroom. When I stayed at my mum's for a weekend it was a lot better."
- ●Sleep and work: "I wake up with a really dry mouth because I'm breathing through it all night. My partner says I've started snoring. I'm exhausted at school, and by Friday my voice is going."
- ●Eyes: "My eyes itch a bit in the mornings, but it's mainly my nose."
- ●Sense of smell: "When it's really blocked I can't smell much, but it comes back."
- ●Home: "The flat's quite old. Carpets everywhere, heavy curtains, and honestly it's pretty dusty. No pets. I haven't noticed any damp or mould."
What You Have Tried (only if the doctor asks what you have tried or are using)
- ●Decongestant spray: "I've been using one of those blocked-nose sprays from the chemist, the xylometazoline one. It works brilliantly for about an hour and then it's worse than before. I've been using it for about six weeks now, four or five times a day. If I'm honest, I can't get to sleep without it."
- ●If asked whether she knows how long it should be used for: "The box says no more than five days. I know. But every time I stop, I can't breathe at all."
- ●Antihistamine: "I take cetirizine from the supermarket most days. It helps the sneezing a bit, but I feel a bit groggy in the mornings."
- ●Steroid nasal spray: "I tried a steroid nasal spray in the summer for three or four days. It didn't do anything, so I stopped."
- ●If asked how she used the steroid spray: "I tipped my head right back and gave it a big sniff. Most of it ran down the back of my throat."
Background (only if asked)
- ●Asthma: "I had asthma as a kid but I grew out of it. No wheeze now, no cough, and I'm not short of breath."
- ●Other allergies: "I had eczema as a child. My dad gets bad hay fever."
- ●Medicines and other health: "No other medicines. I'm not pregnant and we're not trying at the moment. I don't smoke."
- ●Work: "School's fine. It's more when I'm at home."
Warning Symptoms (answer only when directly asked)
- ●If asked whether it is one side or both: "Both sides."
- ●If asked about blood from the nose or nosebleeds: "No, no blood."
- ●If asked about pain in the face or teeth, or swelling: "No pain, it just feels stuffy."
- ●If asked about thick or coloured discharge, or a temperature: "No, it's always clear. No temperature."
- ●If asked about lumps in the neck, hearing problems, or weight loss: "No, nothing like that."
ICE — Ideas, Concerns, Expectations
She does not volunteer these unless asked.
- ●Ideas: She wonders whether she is allergic to something in the new flat, maybe the dust, or whether she just keeps catching colds from the children at school. "Either I'm allergic to the flat or I'm catching every cold going at school."
- ●Concerns: She is worried she is hooked on the decongestant spray and may have damaged her nose. She is also worried about her voice and about being exhausted at work. "I'm a bit embarrassed, honestly. I think I'm addicted to that spray. Have I wrecked my nose?"
- ●Expectations: She hoped for a stronger spray on prescription, and she would like an allergy test to find out exactly what she is allergic to. "Could I have something stronger? And can I get tested to see what it is?"
Responses to Management (The Negotiation Phase)
- ●If the doctor explains that the decongestant spray is causing rebound blockage: "So the spray's actually making it worse? That makes sense. It's been wearing off quicker and quicker." She is relieved to have an explanation.
- ●If the doctor advises stopping the decongestant spray: At first she is anxious: "But I won't be able to breathe at night." She agrees if she is given a practical way to come off it and told it should settle within a week or two.
- ●If the doctor recommends a regular steroid nasal spray: "I tried one of those and it didn't work." She is willing to try again if it is explained that it has to be used every day and takes time to work, and if she is shown how to use it properly.
- ●If the doctor explains how to use the spray: She is interested and repeats the steps back in her own words.
- ●If the doctor suggests a different antihistamine: "One that doesn't make me groggy would be great."
- ●If the doctor suggests salt-water rinses or changes at home: "Washing the bedding on a hot wash every week, I can do. I can't get rid of the carpets, it's rented, but I can hoover more and keep the bedroom tidier."
- ●If the doctor does not arrange an allergy test today: She is a little disappointed but accepts it if it is explained why, and that it remains an option if she is still struggling. "Okay, as long as it's an option if this doesn't work."
- ●If the doctor arranges a review: "Yes, a check in a few weeks would be good."
Mark Scheme
Domain 1: Data Gathering and Diagnosis
Domain 2: Clinical Management and Medical Complexity
Domain 3: Relating to Others
Clinical Learning Points
Recognising Allergic Rhinitis
- ●Allergic rhinitis presents with nasal blockage, sneezing, clear watery rhinorrhoea, and itch, often with itchy eyes. Persistent symptoms that are worse at home, in the bedroom, and in the mornings, and better away from home, point to an indoor allergen such as house dust mite. The diagnosis is clinical.
Severity Guides Treatment
- ●Symptoms that affect sleep, work, or daily life are moderate to severe. Persistent, moderate to severe allergic rhinitis is treated with a regular intranasal corticosteroid, or an intranasal corticosteroid combined with an intranasal antihistamine.
Always Ask What Has Been Tried
- ●Many patients self-treat before they see a GP. Asking what they use, how often, and how they use it uncovers decongestant overuse, sedating antihistamines, and poor spray technique, each of which changes the plan.
Rebound Congestion (Rhinitis Medicamentosa)
- ●Intranasal decongestants such as xylometazoline are for short-term use only (maximum five consecutive days in adults and children aged 12 and over; the MHRA cut this from seven days in April 2026, so older packs may still say seven). Longer use causes rebound congestion, which drives more use. Stopping is essential; covering the change with a regular steroid spray and explaining that the rebound settles within one to two weeks makes stopping achievable.
Intranasal Corticosteroids: Time and Technique
- ●Intranasal corticosteroids are the most effective treatment. They start working within hours to days, but the full effect can take up to two weeks, so a three-day trial is not a fair test. Teach the technique: head tilted slightly forward, nozzle aimed away from the nasal septum (using the opposite hand), gentle sniff. Do not exceed the dose, and switching between steroid sprays adds little because they work comparably.
Antihistamines
- ●Use a non-sedating oral antihistamine (for example loratadine or fexofenadine) or an intranasal antihistamine for itch and sneezing. An oral antihistamine added to an intranasal corticosteroid adds little, whereas an intranasal antihistamine combined with an intranasal corticosteroid is more effective than the steroid alone and is a step-up option. Using an oral and an intranasal antihistamine together is not recommended.
Self-Management
- ●Suggest saline nasal irrigation. Keep allergen advice practical and proportionate, such as hot-washing bedding weekly and damp dusting. Formal avoidance measures are best guided by confirmed allergy testing.
The United Airway
- ●Allergic rhinitis and asthma commonly coexist, and uncontrolled rhinitis can worsen asthma. In anyone with an asthma history, ask about current wheeze, cough, and breathlessness.
Red Flags and Referral
- ●Unilateral symptoms, blood-stained discharge, recurrent nosebleeds, or nasal pain warrant urgent ENT referral. Refer to allergy or ENT if symptoms persist despite optimal treatment (including for testing and possible immunotherapy), if there is predominant obstruction or a structural problem, or if the diagnosis is uncertain. Testing is not needed to start treatment.
Follow-Up
- ●Review after two to four weeks if symptoms persist, and step up treatment if needed.
Common Candidate Mistakes in This Case
- ●Not asking what she has tried: missing the decongestant overuse driving the worsening.
- ●Writing off steroid sprays: accepting a three-day trial with poor technique as treatment failure.
- ●No plan for stopping the decongestant: telling her to stop without covering the nights.
- ●Missing the asthma link: not asking about current chest symptoms despite childhood asthma.
- ●Mishandling the allergy test request: ordering tests with no rationale, or refusing without explanation.
Source: NICE CKS, Allergic rhinitis (last revised January 2024).
Mapped to the RCGP curriculum topic: Ear, Nose and Throat.
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